October 31 @ 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Tuesday and Thursday, repeating until December 5, 2019
Tai Ji Quan: Moving for Better Balance
A twelve week evidence based Tai Chi class designed to improve balance, build your confidence and increase your ability to live a full healthy life.
Instructors: Monte Lewis and Suzanne Rooney